Though some may dispute the strategy or the need, handcuffing is an extremely important concept in fantasy football. We’ve all heard the phrase “next man up” thrown around and with injuries being so prevalent in the NFL, your knowledge of the back-ups is vital to your success in this game.
The two key components involved, and how you have to view handcuffing, is whether or not there is a clear-cut handcuff worth drafting and what kind of bench you want to build for your roster. If you draft Devonta Freeman , you should handcuff him to Tevin Coleman . Freeman will see the bulk of the work as the lead runner while Coleman gets mixed in, but should Freeman get hurt, Coleman immediately becomes the Falcons’ lead back. But what happens if Jerick McKinnon goes down in San Francisco? Will it be Matt Breida or Joe Williams ? And are either guy worth the draft pick as a handcuff or do you look to build your depth with someone who may have a clearer path to lead-back touches?
That will lead you to determining how you want to build your bench, because how deep your bench is will have a major impact on who or how you handcuff. If you only have a four or five-man bench, you may want to limit your handcuffing to just the sure-things – Freeman/Coleman, Derrick Henry /Dion Lewis , Dalvin Cook /Latavius Murray . Pairing up Kenyan Drake with either Frank Gore or Kalen Ballage may not be the wise move. Deep benches provide you with way more wiggle room in your decisions, but you also need to make sure you leave room on that bench for back-ups at other positions.
While many reserve the concept of handcuffing to running backs, keep in mind that the notion is not exclusive to the position. Look at quarterbacks, for example. Are you going to draft Tyrod Taylor without stashing Baker Mayfield ? What about A.J. McCarron and Josh Allen ? Sam Bradford and Josh Rosen ? Whether it’s in a best-ball or seasonal format, some of these unheralded quarterbacks need to be handcuffed to the youngsters we expect to see work during the season or you run the risk of losing a player outright for more than just a couple of weeks.
It’s a little different with wide receivers and tight ends. You should know the depth chart of each team, but the notion of “next man up” can be a much more fluid situation. If a team loses it’s primary wideout, the X-receiver in most cases, the player who often lines up as the Z-receiver could be moved to the other side of the field and become the X. Some teams will leave their Z-receiver alone and utilize a bench player as the new X, or possibly even move the slot receiver to the outside. You have to view each potential handcuff on a case-by case basis and, often times, it doesn’t pay to stash a team’s WR4 or 5.
For tight ends, you need to look at a number of different factors. Some tight ends are strong pass-catchers while others play exclusively as blockers. Not only do you need to look at the TE3 or 4 on the depth chart, but you also need to study the team’s offensive line to understand just how often a tight end will be deployed into the receiving game. A team like the Eagles could use Dallas Goedert the same way they use Zach Ertz , but would the Vikings use David Morgan the same way they use Kyle Rudolph ? Perhaps not.
Overall, it comes down to personal preference, draft strategy and risk aversion. Some people like to play it safe and lock down a player and his expected back-ups. They choose to secure a team’s backfield, for example. That way if anyone does get hurt, they still have a slice of that team’s offense. Some people like to build their depth with players who stand a greater chance at immediate playing time. Maybe they prefer a few extra wide receivers to play the match-ups each week. If that’s the case, you may not have room for a guy to just sit on your bench waiting for the “what if” to develop. Again, we recommend you treat it on a case-by-case basis. For some players it makes sense to commit. For others, it doesn’t.
Now, we’re still a long way away from finalizing this list as so many things can change during training camp and the preseason games, but let’s take a preliminary look at what will be the Running Back Handcuff Grid throughout the season.
With so many teams going with a multi-player approach in the backfield, we’ve tried to organize this in such a way that you are able to see which teams have a “bell-cow” as well as what the potential carries/situational breakdowns should look like for all the teams without an every-down back. Some lines are blurred, but the general consensus is that the primary runner’s handcuff is not usually the third-down back. That player should be expected to, barring injury, maintain that role even in the wake of a primary runner missing time.
Last Updated: September 6 @ 9:10am ET
Player News
Seahawks exercised the fifth-year option on OT Charles Cross.
Cross now remains tied to the organization through the 2026 season. PFF gave the towering 24-year-old tackle exemplary marks in 2024, ranking him 10th of 140 qualified tackles, including 15th in pass protection and 16th in run blocking. The Seahawks extend the negotiating window on one of the key pieces of their offensive front.
Browns signed WR Diontae Johnson to a one-year contract.
The former Steeler wasn’t able to carve out a significant role with the Panthers, Ravens, or Texans in 2024 after seemingly breaking out in Pittsburgh. The Browns apparently saw enough during his visit with the team Monday to sign him to a one-year contract, the details of which have yet to be released. Expect Johnson to start opposite Cedric Tillman on the perimeter while Jerry Jeudy works the slot.
ESPN’s Field Yates reports Browns placed the unrestricted free agent tender on WR Elijah Moore.
Moore visited the Bills on Monday and then saw the Browns place the unrestricted free agent tender on him. Per Field Yates, this means that Moore will count against the compensatory free agent formula should he sign with another team. He’ll play on the tender if he returns to the Browns, which carries a value of $3.428 million for wide receivers in 2025.
Fox Sports’ Jordan Szhultz reports Packers signed LB/S Isaiah Simmons, formerly of the Giants.
The former first-round hybrid linebacker and safety has yet to live up to his No. 8 overall selection in the 2020 draft, but brings the unique ability to fill multiple positions over the middle of the field to a Packers defense that prefers to play a more inside-out style. There is upside in his athletic profile and versatility - perhaps another change of scenery will serve to unlock some of that potential.
Steelers signed WR Robert Woods, formerly of the Texans, to a one-year, $2 million contract.
The 33-year-old wide receiver has long since seen his days of 100-target seasons fall by the wayside, but he still adds a veteran presence to a relatively young wide receiver room in Pittsburgh. Woods played over 60% of the offensive snaps for the Texans just twice in 2024 after doing so 13 times in 2023, indicating a high likelihood he was brought in for his locker room presence and veteran savvy rather than as a consistent contributor to the offense. The low risk signing makes sense for both parties considering Woods’ age and the state of the Pittsburgh pass-catching corps.
KPRC2’s Aaron Wilson reports the Browns met with free agent WR Diontae Johnson.
Johnson had a forgettable 2024, to put it mildly. The former Steelers receiver saw himself traded to the Panthers last offseason only to later be traded to the Ravens, where his lack of playing time eventually led to his release. He then found his way to the wide receiver-needy Texans, who rostered him for just over three weeks. He was then claimed off waivers by the Ravens but was not eligible to play during the postseason. Now a free agent, Johnson, 28, has not enjoyed the market many expected him to see this time last year. He’s a productive receiver who has amassed 424 catches for 4,738 yards and 28 touchdowns in his six-year career, but it goes without saying that he’s likely in brand rebuilding mode as far as this offseason is concerned. It’s hard to imagine any team giving him a lucrative contract after last year’s disastrous campaign. That said, Johnson could still still provide help to plenty of needy teams and could prove to be a valuable contributor at a cost-efficient price. This is the first visit we’ve heard of for Johnson, who may meet with other teams before signing.