If you made it big in the restaurant industry, you got a Chef’s Table. 
At Fantasy Alarm we have one too. Expect here you don’t need a reservation. Or a fat stack to pay for it.
The best part about the Chef’s Table is that you get to watch the preparation of your food from start to finish. Seeing every intricate detail that goes into your dish while enjoying the company of family and friends. Well, that’s what I’m gonna give you here.
Each week I will profile a player based on their increased street cred throughout the industry. Whether because of a recent hot streak, increased playing time or a promotion because of an injury. From there I will break down the recipe for that player’s success and determine if he is just a flash in the pan or someone who is gonna bring home the bacon.
Today’s Special: Grady Sizemore
His journey back to the big leagues has been one of the biggest feel-good stories of the year. After being away from the game for more than two years, Sizemore was given a chance by the Red Sox to try and salvage what was left of his career. Not only did he make the squad out of Spring Training, but was anointed the starting center fielder on Opening Day.
In his first game action since 2011, Sizemore went 2-for-4 with a home run in the Red Sox loss to the Orioles. I know it was only one game, but for Sizemore it was a big accomplishment considering the battle he withstood to make it back to the big leagues. Even more importantly he did not suffer an injury, which has been the story of his career up into this point.
Before you go runnin’ to place a stake on his services, let’s take a look at a few positives and negatives:
The Pros
- Before becoming a walking injury concern, Sizemore recorded four straight seasons of 20/20 production, including reaching the 30/30 club in 2008.
- He holds a career on-base percentage of .357 and averaged just shy of 78 walks from 2005-2009.
- He came into camp looking physically like the Sizemore we knew from his days with the Indians.
- By the end of Spring Training, he was able to play five games in six days, proving his knees are good enough for the everyday grind.
- Manager John Farrell will slot him either in the fifth or sixth spot in the Red Sox lineup, which will give him plenty of opportunities for quality fantasy production.
The Cons
- He has played in only 112 games since the end of 2009.
- His injury history includes elbow surgery, back surgery, sports hernia surgery and microfracture knee surgeries.
- Sizemore will not be the everyday center fielder initially rather the team will take a week-to-week approach and increase his workload.
- His surgically repaired knees will limit his stolen base potential, taking away a tool that elevated him to the elite level pre-microfracture surgery.
- The presence of Jackie Bradley Jr. The Red Sox view him as their future at center field. If Sizemore was to suffer an injury (which is likely) or experiences an extended slump, he may lose at-bats.
Wrap Up
While I think he is a great story up to this point, until I see how he contributes over a significant period of time I’m not buying in. Although it is not a common injury for baseball players, we often see players undergo microfracture knee surgery in professional basketball. When they return, they just aren’t the same. Not to mention it is a type of injury that can resurface at anytime leading to a lengthy stint on the disabled list.
Obviously those in AL-only leagues will want to acquire him if he wasn’t drafted, but mixed league players should really be cautious and take a wait-and-see approach. There are still 161 games left in the season. Let’s see where he stands after 10 games or more and go from there.
Until next time, study hard and eat plenty!
Player News
Orioles acquired RHP Luis F. Castillo from the Mariners for cash considerations.
Castillo heads to Triple-A Norfolk as quality extra starting pitching depth for the Orioles, who are struggling to find solutions for the back of their rotation which currently features struggling veterans Charlie Morton and Kyle Gibson. The 30-year-old righty holds a career 5.06 ERA in five appearances (two starts) in the majors.
Orioles designated LHP Walter Pennington for assignment.
Pennington has been jettisoned from Baltimore’s 40-man roster to make room for the club to acquire Luis F. Castillo from the Mariners. The 27-year-old lefty was claimed off waivers last week from the Rangers.
J.T. Realmuto is day-to-day with a left foot contusion.
Phillies manager Rob Thomson told reporters following Realmuto’s early exit from Wednesday’s contest after fouling a ball off his left foot that his level of concern is basically zero before adding that he won’t even need to undergo precautionary X-rays. It doesn’t sound like a serious concern for now.
Cristopher Sánchez allowed just one hit and no runs with three walks and five strikeouts over six innings to earn the win 7-0 over the Rays on Wednesday.
Spotted a huge lead early, Sánchez barely broke a sweat in this quality start and victory against the Rays’ paltry lineup. He didn’t force many swings-and-misses, but the Rays literally didn’t make any dangerous contact all game. Yes, literally: of their 14 balls in play, 12 were hit on the ground and the other two were simple pop-ups. It’s nice that he seems to have put the forearm injury scare of a few weeks ago behind him and he’s scheduled to face the Pirates and Cardinals in what should be nice a two-start week coming up.
Trea Turner went 2-for-4 with a home run, two runs scored, and two RBI on Wednesday against the Rays.
Has Turner’s power finally returned? His 107.8 mph home run was the third hardest ball he’s hit all season and his fourth inning single was hit harder than 100 mph as well. Other than the power, he’s had an excellent season to this point with a .307 batting average and eight stolen bases as a key cog in the heart of the Phillies’ talented lineup.
Shane Baz allowed eight hits and six earned runs with two walks and three strikeouts over 3 1/3 innings in a loss to the Phillies on Wednesday.
The Phillies were all over Baz in their third time around the order. They wound up scoring five runs during that fateful fourth inning which started with a walk, single, fielder’s choice, and safety squeeze before Bryson Stott, Trea Turner, and Bryce Harper had consecutive base hits to chase him from the game. All three of those batted balls were hit at least 100 mph and it felt like they were seeing him very clearly by that point. Turner himself had two batted balls over 100 mph, with the other being a home run. While Baz’s velocity was up, his command was off and he left far too many knuckle-curves in the middle of the zone. Baz now has an ugly 4.93 ERA after this poor start and he’ll have to get his command back before his next scheduled start against the Blue Jays.