Player size will always be a factor in the NFL and can be used as a tool when valuing players in fantasy. There are many sizing factors for each and every position; we will focus on some of the bigger ones. There are correlations between how well a player produces and his size.
RB Height & Pounds Per Inch
When looking at RBs some of the factors to look into are height and how much they weigh relative to their height (pounds per inch). We can compare the guys who averaged more than 4.9 yards per carry (YPC) to the guys who averaged less than 3.8 YPC in 2016. What becomes noticeable is that a height of 5’9 or less leads to negative play, as well does weighing more than 3.20 pounds per inch (PPI).
*100 rush attempts minimum | ||||||||||
Averaged 4.9 YPC or more | Averaged 3.8 YPC or less | |||||||||
Player | YPC | Height | Weight | PPI | Player | YPC | Height | Weight | PPI | |
Mike Gillislee | 5.7 | 71' (5'11) | 219 | 3.08 | Jeremy Hill | 3.8 | 73' (6'1) | 235 | 3.22 | |
Bilal Powell | 5.5 | 70' (5'10) | 204 | 2.91 | Chris Ivory | 3.8 | 72' (6'0) | 224 | 3.11 | |
LeSean McCoy | 5.4 | 71' (5'11) | 210 | 2.95 | Jonathan Stewart | 3.8 | 70' (5'10) | 240 | 3.42 | |
Jordan Howard | 5.2 | 73' (6'1) | 222 | 3.04 | Matt Forte | 3.7 | 74' (6'2) | 218 | 2.95 | |
Ezekiel Elliott | 5.1 | 72' (6'0) | 225 | 3.13 | T.J. Yeldon | 3.6 | 73' (6'1) | 223 | 3.05 | |
Mark Ingram | 5.1 | 69' (5'9) | 215 | 3.12 | Devontae Booker | 3.5 | 71' (5'11) | 219 | 3.09 | |
Jay Ajayi | 4.9 | 72' (6'0) | 229 | 3.18 | Jerick McKinnon | 3.4 | 69' (5'9) | 205 | 2.97 | |
Le'Veon Bell | 4.9 | 73' (6'1) | 225 | 3.08 | Matt Asiata | 3.3 | 72' (6'0) | 219 | 3.04 | |
Rashad Jennings | 3.3 | 73' (6'1) | 231 | 3.16 | ||||||
Todd Gurley | 3.2 | 73' (6'1) | 227 | 3.11 | ||||||
Thomas Rawls | 3.2 | 69' (5'9) | 215 | 3.12 | ||||||
Doug Martin | 2.9 | 69' (5'9) | 223 | 3.23 |
Of the 25 RBs to rush for 650+ yards in 2016 only three are 5’9 or shorter. Of those same 25, only eight were over 3.20 PPI, with only Carlos Hyde averaging more than 4.3 YPC among that group of eight. What does that mean? The more a player weighs relative to their height the less effective they are. The heavier set RBs tend to be slower, and move poorly in space. No player of those 25 were both 5’9 or shorter with a 3.20+ PPI. None of the top-5 fantasy scoring RBs in 2016 (David Johnson, Ezekiel Elliott, Le'Veon Bell, LeSean McCoy, DeMarco Murray) were 5’9 or shorter. They were all also below 3.20 PPI. Another factor to look at when analyzing the small RBs is a higher injury frequency. Doug Martin, Ameer Abdullah, Thomas Rawls, Dion Lewis, Danny Woodhead, C.J. Anderson, Theo Riddick, and Giovani Bernard all suffered significant injuries in 2016 and they are all 5’9 or shorter. Of course there will be outliers in this system, and there are other factors to determine RB success (strength of offensive line, age, strength of passing attack) but this information can still be used as a tool for valuing players. Be sure to check on a RBs height and PPI before drafting, numbers don’t lie!
WR Height
The biggest time WR height becomes a factor is down near the end zone, specifically inside the opponent’s 10 yard line. When in open field, short/shiftier guys can find success, but when things get tight and crowded near the end zone the bigger/taller WRs find more success. This can be useful for finding guys who will score more touchdowns, as the shorter guys have to get their TDs on longer yardage plays. The chart below shows the 10 players with the most targets inside the opponent’s 10 yard line at the height 6’1 or taller, and the 10 players with the most targets 6’0 or shorter. You’ll notice that the taller players have about a 10% increase on both catch % and TD %.
Inside the opponents 10 yard line | ||||||||||||||
Player | Height | Targets | Receptions | Catch % | TD | TD% | Player | Height | Targets | Receptions | Catch % | TD | TD % | |
Jordy Nelson | 6'3 | 15 | 11 | 73.3% | 9 | 60.0% | Emmanuel Sanders | 5'11 | 11 | 6 | 54.5% | 3 | 27.3% | |
Larry Fitzgerald | 6'3 | 12 | 5 | 41.7% | 4 | 33.3% | Odell Beckham Jr. | 5'11 | 9 | 4 | 44.4% | 4 | 44.4% | |
Michael Thomas | 6'3 | 11 | 7 | 63.6% | 6 | 54.5% | Julian Edelman | 6'0 | 9 | 2 | 22.2% | 1 | 11.1% | |
Demaryius Thomas | 6'3 | 11 | 5 | 45.5% | 3 | 27.3% | Justin Hardy | 5'11 | 9 | 4 | 44.4% | 4 | 44.4% | |
Davante Adams | 6'1 | 10 | 7 | 70.0% | 5 | 50.0% | Jamison Crowder | 5'8 | 7 | 2 | 28.6% | 1 | 14.3% | |
Allen Robinson | 6'3 | 10 | 4 | 40.0% | 4 | 40.0% | Antonio Brown | 5'10 | 7 | 3 | 42.9% | 3 | 42.9% | |
Anquan Boldin | 6'1 | 9 | 6 | 66.7% | 4 | 44.4% | Doug Baldwin | 5'10 | 7 | 4 | 57.1% | 3 | 42.9% | |
Quincy Enunwa | 6'2 | 9 | 3 | 33.3% | 1 | 11.1% | Tyreek Hill | 5'10 | 7 | 4 | 57.1% | 3 | 42.9% | |
Michael Crabtree | 6'2 | 9 | 4 | 44.4% | 4 | 44.4% | Randall Cobb | 5'10 | 7 | 6 | 85.7% | 4 | 57.1% | |
Brandon LaFell | 6'2 | 8 | 6 | 75.0% | 4 | 50.0% | Pierre Garcon | 6'0 | 6 | 1 | 16.7% | 0 | 0.0% | |
Totals: | - | 104 | 58 | 55.8% | 44 | 42.3% | Totals: | - | 79 | 36 | 45.6% | 26 | 32.9% |
QB Height
Quarterback height has long been a debate, mainly when talking about guys being too short. Does it matter? What about guys that are extremely tall? Does it matter? The effective quarterback height range shows to be between 6’2 and 6’5. Guys below 6’2 tend to struggle UNLESS they have the ability to run outside the pocket. There are currently only three starting quarterbacks that are shorter than 6’2, Drew Brees, Russell Wilson, and Tyrod Taylor. Brees has long been an outlier, being both short and not very fast, but he does a good job of being elusive. Wilson and Taylor are two of the best quarterbacks in the league at running and throwing on the run. A key topic that tends to be missed is: can a quarterback be too tall? The answer appears to be yes. The tall quarterbacks tend to struggle with throwing mechanics and slow throwing motions. The chart below shows statistical data from 2016 for all QBs 6’6 or taller. You will notice it is not a very impressive group of names or stats.
Player | Height | Comp | Att | Comp % | TD | INT |
Joe Flacco | 6'6 | 437 | 673 | 64.9% | 20 | 15 |
Brock Osweiler | 6'7 | 301 | 510 | 59.0% | 15 | 16 |
Paxton Lynch | 6'7 | 49 | 83 | 59.0% | 2 | 1 |
Nick Foles | 6'6 | 36 | 55 | 65.5% | 3 | 0 |
Derek Anderson | 6'6 | 36 | 53 | 67.9% | 2 | 5 |
Mike Glennon | 6'6 | 10 | 11 | 90.9% | 1 | 0 |
Sean Mannion | 6'6 | 3 | 6 | 50.0% | 1 | 1 |
Ryan Mallett | 6'6 | 3 | 6 | 50.0% | 0 | 1 |
Total: | - | 875 | 1397 | 62.6% | 44 | 39 |
When looking into quarterbacks check their height. Try to stay in that 6’2 to 6’5 range.
Player News
Seahawks exercised the fifth-year option on OT Charles Cross.
Cross now remains tied to the organization through the 2026 season. PFF gave the towering 24-year-old tackle glaring marks in 2024, ranking him 10th of 140 qualified tackles, including 15th in pass protection and 16th in run blocking. The Seahawks extend the negotiating window on one of the key pieces of their offensive front.
Browns signed WR Diontae Johnson to a one-year contract.
The former Steeler wasn’t able to carve out a significant role with the Panthers, Ravens, or Texans in 2024 after seemingly breaking out in Pittsburgh. The Browns apparently saw enough during his visit with the team Monday to sign him to a one-year contract, the details of which have yet to be released. Expect Johnson to start opposite Cedric Tillman on the perimeter while Jerry Jeudy works the slot.
ESPN’s Field Yates reports Browns placed the unrestricted free agent tender on WR Elijah Moore.
Moore visited the Bills on Monday and then saw the Browns place the unrestricted free agent tender on him. Per Field Yates, this means that Moore will count against the compensatory free agent formula should he sign with another team. He’ll play on the tender if he returns to the Browns, which carries a value of $3.428 million for wide receivers in 2025.
Fox Sports’ Jordan Szhultz reports Packers signed LB/S Isaiah Simmons, formerly of the Giants.
The former first-round hybrid linebacker and safety has yet to live up to his No. 8 overall selection in the 2020 draft, but brings the unique ability to fill multiple positions over the middle of the field to a Packers defense that prefers to play a more inside-out style. There is upside in his athletic profile and versatility - perhaps another change of scenery will serve to unlock some of that potential.
Steelers signed WR Robert Woods, formerly of the Texans, to a one-year, $2 million contract.
The 33-year-old wide receiver has long since seen his days of 100-target seasons fall by the wayside, but he still adds a veteran presence to a relatively young wide receiver room in Pittsburgh. Woods played over 60% of the offensive snaps for the Texans just twice in 2024 after doing so 13 times in 2023, indicating a high likelihood he was brought in for his locker room presence and veteran savvy rather than as a consistent contributor to the offense. The low risk signing makes sense for both parties considering Woods’ age and the state of the Pittsburgh pass-catching corps.
KPRC2’s Aaron Wilson reports the Browns met with free agent WR Diontae Johnson.
Johnson had a forgettable 2024, to put it mildly. The former Steelers receiver saw himself traded to the Panthers last offseason only to later be traded to the Ravens, where his lack of playing time eventually led to his release. He then found his way to the wide receiver-needy Texans, who rostered him for just over three weeks. He was then claimed off waivers by the Ravens but was not eligible to play during the postseason. Now a free agent, Johnson, 28, has not enjoyed the market many expected him to see this time last year. He’s a productive receiver who has amassed 424 catches for 4,738 yards and 28 touchdowns in his six-year career, but it goes without saying that he’s likely in brand rebuilding mode as far as this offseason is concerned. It’s hard to imagine any team giving him a lucrative contract after last year’s disastrous campaign. That said, Johnson could still still provide help to plenty of needy teams and could prove to be a valuable contributor at a cost-efficient price. This is the first visit we’ve heard of for Johnson, who may meet with other teams before signing.